SD Dojavi
OSMRTNICE
PRETPLATA
PREMIUM
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Veliki problem koji možete napraviti svojim zubima je njihovo nepravilno pranje, loša uporaba četkice za zube kao prvi i važni korak za postizanje zdrave usne šupljine.

Većina ljudi ne zna da se zubi ne peru pokretima četkice s lijeve na desnu stranu preko njihove površine, već kružnim zamasima od desni, odnosno mekog tkiva, prema dnu zuba. Nebitno je sada je li to u smjeru kazaljke na satu ili suprotno, najbitnije je samo prakticiranje pokreta kojima se adekvatno i cjelovito čiste zubne plohe, prostor između njih i meka tkiva.

Četkica je najbitniji dio priče, ne smije biti pregruba, bolje je da je manja, bacajte je u smeće čim primijetite da su se vlakna počela razdvajati ili su promijenila izgled. Nakon pranja je operite pod mlazom tekuće vode i obrišite, ne stavljate je tako mokru u čašu u kojoj je držite da ne bi u njoj formirala skrivena barica sumnjivog mirisa i stanja.

Zapanjujuća su i neka istraživanja koja pokazuju da veliki broj ljudi ne običava prati zube ni jednom tjedno, neki i po nekoliko mjeseci. Naravno, ima i onih kojima je četkica nepoznati pojam. Koliko nas to sablažnjava, njih će još više kada im se navede da je zube preporučljivo prati nakon svakog obroka.

Itekako je važno da za higijenu usne šupljine u pravcu cjelovite njege ubacite i zubni konac. Bit ćete mu zahvalni za sve ono što radi za vaš zdravi osmijeh.

I da, za dobro pranje zubi nije dovoljno napraviti tek nekoliko poteza i gotova priča. Sve ispod makar dvije minute se ne računa.

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Veliki problem koji možete napraviti svojim zubima je njihovo nepravilno pranje, loša uporaba četkice za zube kao prvi i važni korak za postizanje zdrave usne šupljine.

Većina ljudi ne zna da se zubi ne peru pokretima četkice s lijeve na desnu stranu preko njihove površine, već kružnim zamasima od desni, odnosno mekog tkiva, prema dnu zuba. Nebitno je sada je li to u smjeru kazaljke na satu ili suprotno, najbitnije je samo prakticiranje pokreta kojima se adekvatno i cjelovito čiste zubne plohe, prostor između njih i meka tkiva.

Četkica je najbitniji dio priče, ne smije biti pregruba, bolje je da je manja, bacajte je u smeće čim primijetite da su se vlakna počela razdvajati ili su promijenila izgled. Nakon pranja je operite pod mlazom tekuće vode i obrišite, ne stavljate je tako mokru u čašu u kojoj je držite da ne bi u njoj formirala skrivena barica sumnjivog mirisa i stanja.

Zapanjujuća su i neka istraživanja koja pokazuju da veliki broj ljudi ne običava prati zube ni jednom tjedno, neki i po nekoliko mjeseci. Naravno, ima i onih kojima je četkica nepoznati pojam. Koliko nas to sablažnjava, njih će još više kada im se navede da je zube preporučljivo prati nakon svakog obroka.

Itekako je važno da za higijenu usne šupljine u pravcu cjelovite njege ubacite i zubni konac. Bit ćete mu zahvalni za sve ono što radi za vaš zdravi osmijeh.

I da, za dobro pranje zubi nije dovoljno napraviti tek nekoliko poteza i gotova priča. Sve ispod makar dvije minute se ne računa.

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Microgen Images/science Photo Li/Science Photo Library Via Afp
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StoryEditorOCM
ŽivotBLISTAV OSMIJEH

Prestanite stavljati mokru četkicu u čašu: ove greške našim zubima svi radimo i hitno moramo prestati!

Piše Tanja Šimundić Bendić
28. veljače 2023. - 09:44
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Microgen Images/science Photo Li/Science Photo Library Via Afp

Veliki problem koji možete napraviti svojim zubima je njihovo nepravilno pranje, loša uporaba četkice za zube kao prvi i važni korak za postizanje zdrave usne šupljine.

Većina ljudi ne zna da se zubi ne peru pokretima četkice s lijeve na desnu stranu preko njihove površine, već kružnim zamasima od desni, odnosno mekog tkiva, prema dnu zuba. Nebitno je sada je li to u smjeru kazaljke na satu ili suprotno, najbitnije je samo prakticiranje pokreta kojima se adekvatno i cjelovito čiste zubne plohe, prostor između njih i meka tkiva.

Četkica je najbitniji dio priče, ne smije biti pregruba, bolje je da je manja, bacajte je u smeće čim primijetite da su se vlakna počela razdvajati ili su promijenila izgled. Nakon pranja je operite pod mlazom tekuće vode i obrišite, ne stavljate je tak...

#ČETKICA ZA ZUBE#PRANJE ZUBIJU
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12. svibanj 2024 02:36