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Kavopije konačno mogu odahnuti jer najnovija istraživanja pokazuju kako ispijanje tri šalice dnevno neće naštetiti vašem srcu, te bi moglo reducirati rizik od stvaranja nepravilnog ritma kucanja.
Kako prenosi Daily Mail, nova studija američkog Kardiološkog fakulteta otkrila je da tri šalice dnevno mogu sniziti rizik od palpitacije za 13 posto, čime se smanjuje rizik od srčanog udara ili moždanog udara. No, to ne vrijedi za energetska pića koja sadrže kofein jer ona i dalje predstavljaju rizik. Ova studija je najnoviji dokaz koji sugerira da je čak do šest šalica dnevno sigurno za nas.
Analiza je provedena na više od 340 000 ljudi, a osim kave, i ispijanje čaja ima blagotvoran učinak na naš organizam.
Jedan od znanstvenika koji je radio na ovoj studiji kazao je da kofein blokira molekulu koja oplemenjuje fibrilaciju atrija, jedan od najčešćih srčanih problema koji može dovesti do zatajenja srca.
Prikupljanje podataka od 115 993 ljudi pokazalo je smanjenje rizika 13 posto među redovnim konzumatorima kave, a daljnjom meta-analizom koja je obuhvatila 228 465 sudionika istraživači su shvatili da je AF frekvencija pala za šest posto kod onih koji konzumiraju veće količine kofeina, prenose mediji.
Ipak, i ovdje je riječ o individualnim razlikama kod pojedinih ljudi - oni osjetljiviji na kofein ipak bi trebali malo pripaziti.
- Takve pacijente bi doktori trebali savjetovati da se suzdrže. Buduća istraživanja kojima bi pokušali objasniti utjecaj kofeina na pacijente s poremećajima srca, možda bi mogla dovesti do dobrih vijesti i za ove kavopije - kazao je jedan od istraživača.
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Kavopije konačno mogu odahnuti jer najnovija istraživanja pokazuju kako ispijanje tri šalice dnevno neće naštetiti vašem srcu, te bi moglo reducirati rizik od stvaranja nepravilnog ritma kucanja.
Kako prenosi Daily Mail, nova studija američkog Kardiološkog fakulteta otkrila je da tri šalice dnevno mogu sniziti rizik od palpitacije za 13 posto, čime se smanjuje rizik od srčanog udara ili moždanog udara. No, to ne vrijedi za energetska pića koja sadrže kofein jer ona i dalje predstavljaju rizik. Ova studija je najnoviji dokaz koji sugerira da je čak do šest šalica dnevno sigurno za nas.
Analiza je provedena na više od 340 000 ljudi, a osim kave, i ispijanje čaja ima blagotvoran učinak na naš organizam.
Jedan od znanstvenika koji je radio na ovoj studiji kazao je da kofein blokira molekulu koja oplemenjuje fibrilaciju atrija, jedan od najčešćih srčanih problema koji može dovesti do zatajenja srca.
Prikupljanje podataka od 115 993 ljudi pokazalo je smanjenje rizika 13 posto među redovnim konzumatorima kave, a daljnjom meta-analizom koja je obuhvatila 228 465 sudionika istraživači su shvatili da je AF frekvencija pala za šest posto kod onih koji konzumiraju veće količine kofeina, prenose mediji.
Ipak, i ovdje je riječ o individualnim razlikama kod pojedinih ljudi - oni osjetljiviji na kofein ipak bi trebali malo pripaziti.
- Takve pacijente bi doktori trebali savjetovati da se suzdrže. Buduća istraživanja kojima bi pokušali objasniti utjecaj kofeina na pacijente s poremećajima srca, možda bi mogla dovesti do dobrih vijesti i za ove kavopije - kazao je jedan od istraživača.
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17. svibanj 2024 03:36
