SD Dojavi
OSMRTNICE
PRETPLATA
PREMIUM
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Visok kolesterol obično je stanje koje nije praćeno simptomima, no može imati niz ozbiljnih posljedica na zdravlje. Povišen kolesterol može uzrokovati začepljenje u krvnim žilama te dovesti do srčanog i moždanog udara. Mjesto začepljenja može ukazivati na po život opasno stanje, a sam povišen kolesterol posljedica je niza faktora koje se najčešće mogu svesti na nezdrave životne navike, poput konzumiranja masne hrane, nedovoljne tjelesne aktivnosti, prekomjerne tjelesne težine, pušenja i konzumiranja alkohola, piše Živim.

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image
Shutterstock
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Naravno, i genetski faktori mogu biti uzrok povišenog kolesterola, a vrijednosti se mogu i u tom slučaju sniziti usvajanjem zdravog načina života, odnosno zdrave prehrane i redovite tjelovježbe. Umjerena aerobna aktivnost je ono što se preporučuje jer podrazumijeva dovoljan napor da se ubrza ritam rada srca i izazove znojenje. No, pitanje je koji su to znakovi koji vam govore kako biste trebali nešto poduzeti po pitanju visokog kolesterola?

Upozoravajući znakovi visokog kolesterola

Znak za uzbunu, kad je riječ o povišenim vrijednostima kolesterola, su bolni prsti na rukama i nogama. Smatra se da je bol uzrokovana taloženjem kolesterola u žilama nogu i ruku. Drugi simptom koji se obično povezuje s povišenim kolesterolom su trnci u prstima ruku i nogu.

Naime, prekid u dotoku krvi u određene dijelove tijela može izazvati osjećaj trnaca. Visoka razina kolesterola u krvi čini krv gustom i narušava normalan protok krvi u živcima, što izaziva trnce. Također, ispod kože može doći do stvaranja masnih kvržica koje se uglavnom javljaju na rukama i nogama. One se nazivaju ksantomi i mogu biti različitih veličina, od veličine bobice grožđa do veličine vrha pribadače.

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image
Hisao Aoki/AFP
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Često su žute ili narančaste boje te izgledaju kao plosnate kvržice ispod kože, mogu biti mekane ili osjetljive na dodir, a mogu se pojaviti i na laktovima, bedrima ili koljenima. Iako liječnici mogu pregledom dijagnosticirati takve kvržice, ponekad je potrebno učiniti biopsiju. U međuvremenu, mjerenje masnoća u krvi može dati informaciju o tome ima li osoba povišene razine kolesterola u krvi. Ksantomi se mogu smanjiti ako se smanji razina kolesterola u krvi. Kad su razine kolesterola značajno povišene, liječnik može prepisati statine, lijekove koji smanjuju proizvodnju kolesterola u jetri, piše Živim.

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Visok kolesterol obično je stanje koje nije praćeno simptomima, no može imati niz ozbiljnih posljedica na zdravlje. Povišen kolesterol može uzrokovati začepljenje u krvnim žilama te dovesti do srčanog i moždanog udara. Mjesto začepljenja može ukazivati na po život opasno stanje, a sam povišen kolesterol posljedica je niza faktora koje se najčešće mogu svesti na nezdrave životne navike, poput konzumiranja masne hrane, nedovoljne tjelesne aktivnosti, prekomjerne tjelesne težine, pušenja i konzumiranja alkohola, piše Živim.

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image
Shutterstock
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Naravno, i genetski faktori mogu biti uzrok povišenog kolesterola, a vrijednosti se mogu i u tom slučaju sniziti usvajanjem zdravog načina života, odnosno zdrave prehrane i redovite tjelovježbe. Umjerena aerobna aktivnost je ono što se preporučuje jer podrazumijeva dovoljan napor da se ubrza ritam rada srca i izazove znojenje. No, pitanje je koji su to znakovi koji vam govore kako biste trebali nešto poduzeti po pitanju visokog kolesterola?

Upozoravajući znakovi visokog kolesterola

Znak za uzbunu, kad je riječ o povišenim vrijednostima kolesterola, su bolni prsti na rukama i nogama. Smatra se da je bol uzrokovana taloženjem kolesterola u žilama nogu i ruku. Drugi simptom koji se obično povezuje s povišenim kolesterolom su trnci u prstima ruku i nogu.

Naime, prekid u dotoku krvi u određene dijelove tijela može izazvati osjećaj trnaca. Visoka razina kolesterola u krvi čini krv gustom i narušava normalan protok krvi u živcima, što izaziva trnce. Također, ispod kože može doći do stvaranja masnih kvržica koje se uglavnom javljaju na rukama i nogama. One se nazivaju ksantomi i mogu biti različitih veličina, od veličine bobice grožđa do veličine vrha pribadače.

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image
Hisao Aoki/AFP
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Često su žute ili narančaste boje te izgledaju kao plosnate kvržice ispod kože, mogu biti mekane ili osjetljive na dodir, a mogu se pojaviti i na laktovima, bedrima ili koljenima. Iako liječnici mogu pregledom dijagnosticirati takve kvržice, ponekad je potrebno učiniti biopsiju. U međuvremenu, mjerenje masnoća u krvi može dati informaciju o tome ima li osoba povišene razine kolesterola u krvi. Ksantomi se mogu smanjiti ako se smanji razina kolesterola u krvi. Kad su razine kolesterola značajno povišene, liječnik može prepisati statine, lijekove koji smanjuju proizvodnju kolesterola u jetri, piše Živim.

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Jean-Michel Groult/AFP Hisao Aoki/AFP Shutterstock
Jean-Michel Groult/AFP
Prekid u dotoku krvi u određene dijelove tijela može izazvati osjećaj trnaca
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ZdravljePREGLEDAJTE TIJELO

Znate li koji vam znakovi govore da trebate nešto poduzeti po pitanju visokog kolesterola?

Piše Nina Čiča/Živim
23. studenog 2021. - 19:55
Prekid u dotoku krvi u određene dijelove tijela može izazvati osjećaj trnaca
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Prekid u dotoku krvi u određene dijelove tijela može izazvati osjećaj trnacaJean-Michel Groult/AFP

Visok kolesterol obično je stanje koje nije praćeno simptomima, no može imati niz ozbiljnih posljedica na zdravlje. Povišen kolesterol može uzrokovati začepljenje u krvnim žilama te dovesti do srčanog i moždanog udara. Mjesto začepljenja može ukazivati na po život opasno stanje, a sam povišen kolesterol posljedica je niza faktora koje se najčešće mogu svesti na nezdrave životne navike, poput konzumiranja masne hrane, nedovoljne tjelesne aktivnosti, prekomjerne tjelesne težine, pušenja i konzumiranja alkohola, piše Živim.

Naravno, i genetski faktori mogu biti uzrok povišenog kolesterola, a vrijednosti se mogu i u tom slučaju sniziti usvajanjem zdravog načina života, odnosno zdrave prehrane i redovite tjelovježbe. Umjerena aerobna aktivnost...

#KOLESTEROL#BOLNE RUKE I NOGE
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11. svibanj 2024 07:39