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Fitness blogerica Malin Olofsson, koja na svojim društvenim mrežama promovira zdrav život i osnažuje mlade djevojke u borbi s poremećajima u prehrani, objavila je nedavno na svom Instagramu kako žensko tijelo može izgledati u PMS-u.

- Neke od vas već ste ovo vidjele, neke niste. Neke i same ovo prolazite svaki mjesec. Nekima će se ovo gaditi. Nekima će laknuti pa će reći: 'Okej, nisam sama'. Neki neće ni pročitati ovaj opis ispod fotke i pretpostaviti da sam trudna - napisala je Malin ispod fotografije na kojoj je vidljiv njen napuhni trbuh.

 

Objavu dijeli MALIN ? (@malinxolofsson)

 

Riječ je zapravo o čestom simptomu PMS-a, mnoge žene se u ovom periodu susreću s nadutošću, bolnim grčevima i neugodnom i neprestanom potrebom za hranom, iako to ne znaju sve prepoznati.

- Ovo je vizualni znak PMS-a koji se javlja i kod mene i kod mnogih drugih žena. Kod nekih je ekstremnije, kod nekih malo manje. Zadržavanje vode u području trbuha je normalan i čest simptom PMS-a. Ovo nije nešto zbog čega bismo se trebale sramiti. Da – neugodno je i da – teško je ne truditi se uvlačiti trbuh i sakrivati ga - nadodala je Malin, a mnoge su se žene u komentarima složile s njom.

 

It's not your body that needs to change. What needs to be changed is how you think about your body. Changing you body through exercise and diet won't change how you feel about your body if the starting-point is self-hate. There was never anything wrong with your body. Remember to sort the actual problem out, rather than punishing your body for what your mind tells you. -------------------------------------------- If you hate your body fitness won't change that feeling dieting won't change that feeling a bigger booty won't change that feeling starving won't change that feeling losing or gaining weight won't change that feeling a smaller waist won't change that feeling a relationship won't change that feeling cellulite-free thighs won't change that feeling attention from others won't change that feeling bigger boobs won't change that feeling -------------------------------------------- Your thoughts make you feel like this - not your body. Find the root, cause and origin of your self-hate and change that. Because that is the only way to change how you feel about your body. Changing your body physically will and can never change your internal experience.

Objavu dijeli MALIN ? (@malinxolofsson)

 

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Fitness blogerica Malin Olofsson, koja na svojim društvenim mrežama promovira zdrav život i osnažuje mlade djevojke u borbi s poremećajima u prehrani, objavila je nedavno na svom Instagramu kako žensko tijelo može izgledati u PMS-u.

- Neke od vas već ste ovo vidjele, neke niste. Neke i same ovo prolazite svaki mjesec. Nekima će se ovo gaditi. Nekima će laknuti pa će reći: 'Okej, nisam sama'. Neki neće ni pročitati ovaj opis ispod fotke i pretpostaviti da sam trudna - napisala je Malin ispod fotografije na kojoj je vidljiv njen napuhni trbuh.

 

Objavu dijeli MALIN ? (@malinxolofsson)

 

Riječ je zapravo o čestom simptomu PMS-a, mnoge žene se u ovom periodu susreću s nadutošću, bolnim grčevima i neugodnom i neprestanom potrebom za hranom, iako to ne znaju sve prepoznati.

- Ovo je vizualni znak PMS-a koji se javlja i kod mene i kod mnogih drugih žena. Kod nekih je ekstremnije, kod nekih malo manje. Zadržavanje vode u području trbuha je normalan i čest simptom PMS-a. Ovo nije nešto zbog čega bismo se trebale sramiti. Da – neugodno je i da – teško je ne truditi se uvlačiti trbuh i sakrivati ga - nadodala je Malin, a mnoge su se žene u komentarima složile s njom.

 

It's not your body that needs to change. What needs to be changed is how you think about your body. Changing you body through exercise and diet won't change how you feel about your body if the starting-point is self-hate. There was never anything wrong with your body. Remember to sort the actual problem out, rather than punishing your body for what your mind tells you. -------------------------------------------- If you hate your body fitness won't change that feeling dieting won't change that feeling a bigger booty won't change that feeling starving won't change that feeling losing or gaining weight won't change that feeling a smaller waist won't change that feeling a relationship won't change that feeling cellulite-free thighs won't change that feeling attention from others won't change that feeling bigger boobs won't change that feeling -------------------------------------------- Your thoughts make you feel like this - not your body. Find the root, cause and origin of your self-hate and change that. Because that is the only way to change how you feel about your body. Changing your body physically will and can never change your internal experience.

Objavu dijeli MALIN ? (@malinxolofsson)

 

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ZdravljeOsvojila Instagram

Vječni misterij zvan PMS: ova djevojka jednom je fotografijom pokazala kako žensko tijelo u tom periodu izgleda

Piše PSD
16. ožujka 2017. - 17:11
PREMIUM
Fitness

Fitness blogerica Malin Olofsson, koja na svojim društvenim mrežama promovira zdrav život i osnažuje mlade djevojke u borbi s poremećajima u prehrani, objavila je nedavno na svom Instagramu kako žensko tijelo može izgledati u PMS-u.

- Neke od vas već ste ovo vidjele, neke niste. Neke i same ovo prolazite svaki mjesec. Nekima će se ovo gaditi. Nekima će laknuti pa će reći: 'Okej, nisam sama'. Neki neće ni pročitati ovaj opis ispod fotke i pretpostaviti da sam trudna - napisala je Malin ispod fotografije na kojoj je vidljiv njen napuhni trbuh.

Objavu dijeli MALIN ? (@malinxolofsson)

16. svibanj 2024 09:49