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[title] => Ovim jutarnjim navikama činite sebi ogromnu štetu, još je gore što ste uvjereni da radite dobro; Kad im dodate i ove tri boljke, riskirate izgledati deset godina starije
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Možda mislite da činite maksimum napora da biste izgledali svježe i mladenački. Vodite brigu o uputama za njegu, dosljedni ste u čišćenju kože lica, ali ipak niste zadovoljni svojom slikom u zrcalu i razmišljate u čemu griješite?
Neki tretmani za njegu kože i različiti rituali u koje su kunu zvijezde mogu biti potpuno neprikladni za vašu kožu ili je čak iritirati. To nije i jedini razlog zašto u zrcalu primjećujete više bora ili prerano starenje lica.
Različite nezdrave i štetne navike ubrzavaju proces starenja kože, a stručnjaci su detektirali pet grešaka koje prakticirate u svojoj dnevnoj rutini.
1. Pretjerano čistite kožu
Da, previše "dobroga" nije dobro. Plastični kirurg dr. sc. Julius Few tvrdi da je 'suha koža najgori neprijatelj mladenačkog izgleda'. Stoga nije potrebno da ujutro odstranjujete zaštitni masno-kiseli sloj kojim se koža brani od agresivnih čimbenika iz okoliša.
U večernjim satima s kože temeljito očistite make-up i nahranite je, a ujutro je samo isperite mlakom vodom bez upotrebe pilinga i maski i samo je navlažite.
5. Pijete previše kave
Puno ljudi voli kavu koja im ujutro predstavlja energetski šok i snažan poticaj za početak radnog dana. Međutim, prekomjerno konzumiranje kofeina isušuje kožu iznutra i izvana pa površina kože lica izgleda isušeno a pore su proširene.
Pokušajte promijeniti naviku, popijte samo jednu šalicu kave ujutro i obavezno je isplahnite velikom čašom vode.
2. Ne vježbate
Ovo je greška koju mnogi rade izvlačeći se na razne načine, a zapravo je samo riječ o lijenosti. Jutarnja tjelesna aktivnost će vas opustiti i imati pozitivan utjecaj na cijelo tijelo, osobito na lice.
Jutarnji trening ima blagotvoran učinak na povećanu vlažnost kože i potiče cirkulaciju krvi, što će automatski osvježiti i lice.
3. Pretjerujete sa šminkom
Ako želite pokriti nedostatke na koži teškom šminkom, bilo da je tekstura tekuća ili u prahu, zapravo ćete napraviti upravo suprotno i lice ćete samo dodatno postarati.
Stoga radije odaberite laganu prozračnu teksturu tekuće podloge. Ona nema tako snažnu mogućnost prikrivanja, ali zato u sljedećem koraku sitne 'greškice' na koži možete prekriti direktnim nanošenjem korektora.
5. Ne koristite serum
Zahvaljujući laganoj i prozračnoj teksturi, serumi se brzo i u potpunosti apsorbiraju u kožu, hrane je i daju joj bitnu zaštitu od onečišćenja iz okoliša. Stoga, svako jutro prije nanošenja odabrane dnevne kreme, utrljajte u kožu serum koji odgovara vašem tipu kože.
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Možda mislite da činite maksimum napora da biste izgledali svježe i mladenački. Vodite brigu o uputama za njegu, dosljedni ste u čišćenju kože lica, ali ipak niste zadovoljni svojom slikom u zrcalu i razmišljate u čemu griješite?
Neki tretmani za njegu kože i različiti rituali u koje su kunu zvijezde mogu biti potpuno neprikladni za vašu kožu ili je čak iritirati. To nije i jedini razlog zašto u zrcalu primjećujete više bora ili prerano starenje lica.
Različite nezdrave i štetne navike ubrzavaju proces starenja kože, a stručnjaci su detektirali pet grešaka koje prakticirate u svojoj dnevnoj rutini.
1. Pretjerano čistite kožu
Da, previše "dobroga" nije dobro. Plastični kirurg dr. sc. Julius Few tvrdi da je 'suha koža najgori neprijatelj mladenačkog izgleda'. Stoga nije potrebno da ujutro odstranjujete zaštitni masno-kiseli sloj kojim se koža brani od agresivnih čimbenika iz okoliša.
U večernjim satima s kože temeljito očistite make-up i nahranite je, a ujutro je samo isperite mlakom vodom bez upotrebe pilinga i maski i samo je navlažite.
5. Pijete previše kave
Puno ljudi voli kavu koja im ujutro predstavlja energetski šok i snažan poticaj za početak radnog dana. Međutim, prekomjerno konzumiranje kofeina isušuje kožu iznutra i izvana pa površina kože lica izgleda isušeno a pore su proširene.
Pokušajte promijeniti naviku, popijte samo jednu šalicu kave ujutro i obavezno je isplahnite velikom čašom vode.
2. Ne vježbate
Ovo je greška koju mnogi rade izvlačeći se na razne načine, a zapravo je samo riječ o lijenosti. Jutarnja tjelesna aktivnost će vas opustiti i imati pozitivan utjecaj na cijelo tijelo, osobito na lice.
Jutarnji trening ima blagotvoran učinak na povećanu vlažnost kože i potiče cirkulaciju krvi, što će automatski osvježiti i lice.
3. Pretjerujete sa šminkom
Ako želite pokriti nedostatke na koži teškom šminkom, bilo da je tekstura tekuća ili u prahu, zapravo ćete napraviti upravo suprotno i lice ćete samo dodatno postarati.
Stoga radije odaberite laganu prozračnu teksturu tekuće podloge. Ona nema tako snažnu mogućnost prikrivanja, ali zato u sljedećem koraku sitne 'greškice' na koži možete prekriti direktnim nanošenjem korektora.
5. Ne koristite serum
Zahvaljujući laganoj i prozračnoj teksturi, serumi se brzo i u potpunosti apsorbiraju u kožu, hrane je i daju joj bitnu zaštitu od onečišćenja iz okoliša. Stoga, svako jutro prije nanošenja odabrane dnevne kreme, utrljajte u kožu serum koji odgovara vašem tipu kože.
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10. svibanj 2024 18:33
