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[title] => Ova biljka je toliko zdrava da je teško i nabrojiti sva njena ljekovita svojstva, liječi skoro sve od glave do pete
[alias] => ova-biljka-je-toliko-zdrava-da-je-tesko-i-nabrojiti-sva-njena-ljekovita-svojstva-lijeci-skoro-sve-od-glave-do-pete
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Korijander je snažan je čistač otrova i teških metala iz organizma jer poboljšava metabolizam potičući izlučivanje vode i toksina. Može se koristiti list, svjež i osušen, i sjeme. Ima jaka dezinfekcijska, antiseptička, antifungalna i antioksidativna svojstva te je idealna biljka za uklanjanje poremećaja kože poput ekcema, suhoće i gljivičnih infekcija.
Neke od komponenti eteričnih ulja koja se nalaze u korijandru velika su pomoć pravilnoj probavi, pomažu smanjenju proljeva i pravilnom radu jetre, a učinkovito je sredstvo kod sprečavanja mučnine, povraćanja i problema sa želucem kao što su čir i gastritis, piše Živim.
---
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Istraživanja su pokazala da konzumiranje korijandra smanjuje krvni tlak osoba koje pate od hipertenzije, čime se smanjuje rizik za brojne kardiovaskularne probleme uključujući srčani i moždani udar. Druge su studije potvrdile i da smanjuje razinu lošeg kolesterola, koji također može izazvati ozbiljne zdravstvene probleme, a što je još važnije, pomaže podizanju razine zdravog kolesterola (HDL), koji djeluje kao preventivna linija obrane protiv brojnih opasnih zdravstvenih stanja.
Liječi od glave do pete
Citronelol, sastavni dio eteričnih ulja u korijandru, izvrstan je antiseptik, liječi rane i čireve u ustima i osvježava dah. Korijandar se često koristi kao antiseptički sastojak prirodnih zubnih pasta. Stoga nije neobično da su ljudi prije izuma pasta za zube žvakali sjemenke korijandra kako bi smanjili loš zadah.
Koristi se za iskašljavanje kod bronhitisa i upale pluća, učinkovito djeluje na smanjenje upale mokraćnih puteva, kod reume i artritisa, ublažava depresiju, poboljšava san, a zahvaljujući visokoj razini željeza pomoć je ljudima koji pate od anemije.
---
---
Poboljšava apetit, ublažava alergije, regulira šećer u krvi, a djeluje i kao afrodizijak. Kao bogat izvor kalcija korijandar ima veliku ulogu u zdravlju kostiju, a dodavanje samo male količine ove biljke u prehranu pomoći će kostima da ostanu zdrave i jake i smanjiti rizik od osteoporoze.
Za reguliranje visokog krvnog tlaka savjetuje se napitak od sjemenki korijandra. Prije spavanja prelijte žlicu sjemenki korijandra s malo vode i ostavite preko noći. Sljedeće jutro dodajte namočenim sjemenkama još tople prokuhane vode i malo praha kurkume. Promiješajte i popijte na prazan želudac, piše Živim.
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Ljudi su prije izuma pasta za zube žvakali sjemenke korijandra kako bi smanjili loš zadah
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Ljudi su prije izuma pasta za zube žvakali sjemenke korijandra kako bi smanjili loš zadah
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Korijander je snažan je čistač otrova i teških metala iz organizma jer poboljšava metabolizam potičući izlučivanje vode i toksina. Može se koristiti list, svjež i osušen, i sjeme. Ima jaka dezinfekcijska, antiseptička, antifungalna i antioksidativna svojstva te je idealna biljka za uklanjanje poremećaja kože poput ekcema, suhoće i gljivičnih infekcija.
Neke od komponenti eteričnih ulja koja se nalaze u korijandru velika su pomoć pravilnoj probavi, pomažu smanjenju proljeva i pravilnom radu jetre, a učinkovito je sredstvo kod sprečavanja mučnine, povraćanja i problema sa želucem kao što su čir i gastritis, piše Živim.
---
---
Istraživanja su pokazala da konzumiranje korijandra smanjuje krvni tlak osoba koje pate od hipertenzije, čime se smanjuje rizik za brojne kardiovaskularne probleme uključujući srčani i moždani udar. Druge su studije potvrdile i da smanjuje razinu lošeg kolesterola, koji također može izazvati ozbiljne zdravstvene probleme, a što je još važnije, pomaže podizanju razine zdravog kolesterola (HDL), koji djeluje kao preventivna linija obrane protiv brojnih opasnih zdravstvenih stanja.
Liječi od glave do pete
Citronelol, sastavni dio eteričnih ulja u korijandru, izvrstan je antiseptik, liječi rane i čireve u ustima i osvježava dah. Korijandar se često koristi kao antiseptički sastojak prirodnih zubnih pasta. Stoga nije neobično da su ljudi prije izuma pasta za zube žvakali sjemenke korijandra kako bi smanjili loš zadah.
Koristi se za iskašljavanje kod bronhitisa i upale pluća, učinkovito djeluje na smanjenje upale mokraćnih puteva, kod reume i artritisa, ublažava depresiju, poboljšava san, a zahvaljujući visokoj razini željeza pomoć je ljudima koji pate od anemije.
---
---
Poboljšava apetit, ublažava alergije, regulira šećer u krvi, a djeluje i kao afrodizijak. Kao bogat izvor kalcija korijandar ima veliku ulogu u zdravlju kostiju, a dodavanje samo male količine ove biljke u prehranu pomoći će kostima da ostanu zdrave i jake i smanjiti rizik od osteoporoze.
Za reguliranje visokog krvnog tlaka savjetuje se napitak od sjemenki korijandra. Prije spavanja prelijte žlicu sjemenki korijandra s malo vode i ostavite preko noći. Sljedeće jutro dodajte namočenim sjemenkama još tople prokuhane vode i malo praha kurkume. Promiješajte i popijte na prazan želudac, piše Živim.
---
---
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Afp
Ljudi su prije izuma pasta za zube žvakali sjemenke korijandra kako bi smanjili loš zadah
Afp
Korijander, biljka gotovo nevjerojatnih ljekovitih svojstava
/Shutterstock
Korijander liječi rane i čireve u ustima te osvježava dah pa se često koristi kao antiseptički sastojak prirodnih zubnih pasta
Afp
Uz sve ostalo korijander ublažava depresiju i poboljšava san
Afp
Sušeni korijander odličan je začin jelima
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14. svibanj 2024 05:17