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[title] => Jedan oblik ljudskoga tijela može ukazivati na rizik od bolesti masne jetre, ovo su koraci koji se trebaju poduzeti
[alias] => jedan-oblik-ljudskoga-tijela-moze-ukazivati-na-rizik-od-bolesti-masne-jetre-ovo-su-koraci-koji-se-trebaju-poduzeti
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Brojni čimbenici mogu značajno utjecati na naše zdravlje. Uključujući genetiku i način života, izgled tijela je također povezan s određenim zdravstvenim stanjima. Nakupljanje masnih naslaga na kritičnim dijelovima tijela kao što je trbuh, mogu biti alarm na koji moramo reagirati.
- Ljudi bi trebali znati da to gdje nose salo kao i koliko ga imaju čini izuzetnu razliku za njihovo zdravlje. Primjerice ako je vaše tijelo u obliku jabuke, veća je vjerojatnost da ćete imati problema s nealkoholnom masnom jetrom - smatra poznati barijatrijski kirurg, dr. Igors Troickis, piše Živim.
---
---
Brojna zdravstvena stanja povezana su s pretilošću, a nealkoholna masna bolest jetre jedna je od njih. Nakupljena masnoća oko trbuha može biti znak upale jetre. Iako na samom početku nema simptoma, stanje nealkoholne masne jetre je opasno budući da je jetra vitalni organ koji obavlja brojne funkcije, uključujući čišćenje tijela od toksina.
tjelovježba obavezna
- Ako vam se postavi dijagnoza nealkoholne masne jetre, morat ćete napraviti promjene kako biste osigurali da ovo stanje ne napreduje - savjetuje dr. Troickis.
S vremenom upala bi mogla ostaviti ožiljak na ovom organu i dovesti do naprednijih faza bolesti, odnosno trajnog oštećenja jetre, poput ciroze.
Osobe s problemom masne jetre trebale bi smršaviti te uključiti u svoj svakodnevni život uravnoteženu prehranu koja obiluje voćem i povrćem, a svakako i u dnevnu rutinu uvesti tjelovježbu.
---
---
- Dobrobiti gubitka težine su dalekosežne i ne smiju se podcjenjivati. Važno je zapamtiti da se održivi gubitak težine postiže individualiziranim i stručnim pristupom u promjeni prehrane koju će oboljela osoba primjenjivati - preporučuje dr. Troickis te dodaje kako operacija želučanog balona dolazi u obzir samo za one s indeksom tjelesne mase iznad 30, dok se za osobe s BMI iznad 35 može uzeti u obzir operacija želučane premosnice.
Operacija je posljednja opcija i treba je uzeti u obzir samo ako netko nije uspio smršaviti drugim metodama.
- To je izvrstan alat, ali nije čarobni lijek i osoba će ipak morati raditi na promjeni načina života kako bi postigla izvrsne rezultate - zaključuje kirurg, piše Živim.
---
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title=Jedan oblik ljudskoga tijela može ukazivati na rizik od bolesti masne jetre, ovo su koraci koji se trebaju poduzeti
[metakey] => oblik tijela, jabuka, višak kilograma, masna jetra, promjena prehrane, voće i povrće, tjelovježba
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Ako je va\u0161e tijelo u obliku jabuke, ve\u0107a je vjerojatnost da \u0107ete imati problema s nealkoholnom masnom jetrom<\/p>","
S vremenom upala jetre mogla bi ostaviti o\u017eiljak na tom organu i dovesti do naprednijih faza bolesti, odnosno trajnog o\u0161te\u0107enja, poput ciroze (ilustracija)<\/p>","
Osobe s problemom masne jetre trebale bi smr\u0161aviti te uklju\u010diti u svoj svakodnevni \u017eivot uravnote\u017eenu prehranu koja obiluje vo\u0107em i povr\u0107em, a svakako i u dnevnu rutinu uvesti tjelovje\u017ebu<\/p>","
Prehrana koja obiluje vo\u0107em i povr\u0107em rje\u0161enje je za sve, pa tako i za osobe s prekomjernom te\u017einom<\/p>","
Stanje nealkoholne masne jetre je opasno budu\u0107i da je jetra vitalni organ koji obavlja brojne funkcije, uklju\u010duju\u0107i \u010di\u0161\u0107enje tijela od toksina (ilustracija)<\/p>"],"incptvocmimagegalleryImageFocus":["50:50","50:50","50:50","50:50","50:50"],"incptvocmimagegalleryImageDimensions":[{"size0":"1000x626","hd_24428316_1920.jpg":"1920x1080","k_24428316_1280.jpg":"1280x1280","k_24428316_1024.jpg":"1024x1024","k_24428316_640.jpg":"640x640","k_24428316_480.jpg":"480x480","k_24428316_340.jpg":"340x340","k_24428316_220.jpg":"220x220","o_24428316_1280.jpg":"1280x801","o_24428316_1024.jpg":"1024x641","o_24428316_640.jpg":"640x400","o_24428316_480.jpg":"480x300","o_24428316_340.jpg":"340x212","o_24428316_220.jpg":"220x137","h_24428316_1280.jpg":"1280x854","h_24428316_1024.jpg":"1024x683","h_24428316_640.jpg":"640x427","h_24428316_480.jpg":"480x320","h_24428316_340.jpg":"340x227","h_24428316_220.jpg":"220x147","pp_24428316_1280.jpg":"1280x1628","pp_24428316_1024.jpg":"1024x1303","pp_24428316_640.jpg":"640x814","pp_24428316_480.jpg":"480x611","pp_24428316_340.jpg":"340x432","pp_24428316_220.jpg":"220x280"},{"size0":"1000x668","hd_25004382_1920.jpg":"1920x1080","k_25004382_1280.jpg":"1280x1280","k_25004382_1024.jpg":"1024x1024","k_25004382_640.jpg":"640x640","k_25004382_480.jpg":"480x480","k_25004382_340.jpg":"340x340","k_25004382_220.jpg":"220x220","o_25004382_1280.jpg":"1280x855","o_25004382_1024.jpg":"1024x684","o_25004382_640.jpg":"640x427","o_25004382_480.jpg":"480x320","o_25004382_340.jpg":"340x227","o_25004382_220.jpg":"220x146","h_25004382_1280.jpg":"1280x854","h_25004382_1024.jpg":"1024x683","h_25004382_640.jpg":"640x427","h_25004382_480.jpg":"480x320","h_25004382_340.jpg":"340x227","h_25004382_220.jpg":"220x147","pp_25004382_1280.jpg":"1280x1628","pp_25004382_1024.jpg":"1024x1303","pp_25004382_640.jpg":"640x814","pp_25004382_480.jpg":"480x611","pp_25004382_340.jpg":"340x432","pp_25004382_220.jpg":"220x280"},{"size0":"1024x682","hd_25417775_1920.jpg":"1920x1080","k_25417775_1280.jpg":"1280x1280","k_25417775_1024.jpg":"1024x1024","k_25417775_640.jpg":"640x640","k_25417775_480.jpg":"480x480","k_25417775_340.jpg":"340x340","k_25417775_220.jpg":"220x220","o_25417775_1280.jpg":"1280x852","o_25417775_1024.jpg":"1024x682","o_25417775_640.jpg":"640x426","o_25417775_480.jpg":"480x319","o_25417775_340.jpg":"340x226","o_25417775_220.jpg":"220x146","h_25417775_1280.jpg":"1280x854","h_25417775_1024.jpg":"1024x683","h_25417775_640.jpg":"640x427","h_25417775_480.jpg":"480x320","h_25417775_340.jpg":"340x227","h_25417775_220.jpg":"220x147","pp_25417775_1280.jpg":"1280x1628","pp_25417775_1024.jpg":"1024x1303","pp_25417775_640.jpg":"640x814","pp_25417775_480.jpg":"480x611","pp_25417775_340.jpg":"340x432","pp_25417775_220.jpg":"220x280"},{"size0":"1920x1280","hd_25498231_1920.jpg":"1920x1080","k_25498231_1280.jpg":"1280x1280","k_25498231_1024.jpg":"1024x1024","k_25498231_640.jpg":"640x640","k_25498231_480.jpg":"480x480","k_25498231_340.jpg":"340x340","k_25498231_220.jpg":"220x220","o_25498231_1280.jpg":"1280x853","o_25498231_1024.jpg":"1024x682","o_25498231_640.jpg":"640x426","o_25498231_480.jpg":"480x320","o_25498231_340.jpg":"340x226","o_25498231_220.jpg":"220x146","h_25498231_1280.jpg":"1280x854","h_25498231_1024.jpg":"1024x683","h_25498231_640.jpg":"640x427","h_25498231_480.jpg":"480x320","h_25498231_340.jpg":"340x227","h_25498231_220.jpg":"220x147","pp_25498231_1280.jpg":"1280x1628","pp_25498231_1024.jpg":"1024x1303","pp_25498231_640.jpg":"640x814","pp_25498231_480.jpg":"480x611","pp_25498231_340.jpg":"340x432","pp_25498231_220.jpg":"220x280"},{"size0":"1024x575","hd_21756344_1920.jpg":"1920x1080","k_21756344_1280.jpg":"1280x1280","k_21756344_1024.jpg":"1024x1024","k_21756344_640.jpg":"640x640","k_21756344_480.jpg":"480x480","k_21756344_340.jpg":"340x340","k_21756344_220.jpg":"220x220","o_21756344_1280.jpg":"1280x718","o_21756344_1024.jpg":"1024x575","o_21756344_640.jpg":"640x359","o_21756344_480.jpg":"480x269","o_21756344_340.jpg":"340x190","o_21756344_220.jpg":"220x123","h_21756344_1280.jpg":"1280x854","h_21756344_1024.jpg":"1024x683","h_21756344_640.jpg":"640x427","h_21756344_480.jpg":"480x320","h_21756344_340.jpg":"340x227","h_21756344_220.jpg":"220x147","pp_21756344_1280.jpg":"1280x1628","pp_21756344_1024.jpg":"1024x1303","pp_21756344_640.jpg":"640x814","pp_21756344_480.jpg":"480x611","pp_21756344_340.jpg":"340x432","pp_21756344_220.jpg":"220x280"}],"incptvocmimagegalleryImageUseInGallery":["1","1","1","1","1"]}
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Ako je vaše tijelo u obliku jabuke, veća je vjerojatnost da ćete imati problema s nealkoholnom masnom jetrom
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Osobe s problemom masne jetre trebale bi smršaviti te uključiti u svoj svakodnevni život uravnoteženu prehranu koja obiluje voćem i povrćem, a svakako i u dnevnu rutinu uvesti tjelovježbu
Voisin/Phanie Via Afp
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Afp
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Brojni čimbenici mogu značajno utjecati na naše zdravlje. Uključujući genetiku i način života, izgled tijela je također povezan s određenim zdravstvenim stanjima. Nakupljanje masnih naslaga na kritičnim dijelovima tijela kao što je trbuh, mogu biti alarm na koji moramo reagirati.
- Ljudi bi trebali znati da to gdje nose salo kao i koliko ga imaju čini izuzetnu razliku za njihovo zdravlje. Primjerice ako je vaše tijelo u obliku jabuke, veća je vjerojatnost da ćete imati problema s nealkoholnom masnom jetrom - smatra poznati barijatrijski kirurg, dr. Igors Troickis, piše Živim.
---
---
Brojna zdravstvena stanja povezana su s pretilošću, a nealkoholna masna bolest jetre jedna je od njih. Nakupljena masnoća oko trbuha može biti znak upale jetre. Iako na samom početku nema simptoma, stanje nealkoholne masne jetre je opasno budući da je jetra vitalni organ koji obavlja brojne funkcije, uključujući čišćenje tijela od toksina.
tjelovježba obavezna
- Ako vam se postavi dijagnoza nealkoholne masne jetre, morat ćete napraviti promjene kako biste osigurali da ovo stanje ne napreduje - savjetuje dr. Troickis.
S vremenom upala bi mogla ostaviti ožiljak na ovom organu i dovesti do naprednijih faza bolesti, odnosno trajnog oštećenja jetre, poput ciroze.
Osobe s problemom masne jetre trebale bi smršaviti te uključiti u svoj svakodnevni život uravnoteženu prehranu koja obiluje voćem i povrćem, a svakako i u dnevnu rutinu uvesti tjelovježbu.
---
---
- Dobrobiti gubitka težine su dalekosežne i ne smiju se podcjenjivati. Važno je zapamtiti da se održivi gubitak težine postiže individualiziranim i stručnim pristupom u promjeni prehrane koju će oboljela osoba primjenjivati - preporučuje dr. Troickis te dodaje kako operacija želučanog balona dolazi u obzir samo za one s indeksom tjelesne mase iznad 30, dok se za osobe s BMI iznad 35 može uzeti u obzir operacija želučane premosnice.
Operacija je posljednja opcija i treba je uzeti u obzir samo ako netko nije uspio smršaviti drugim metodama.
- To je izvrstan alat, ali nije čarobni lijek i osoba će ipak morati raditi na promjeni načina života kako bi postigla izvrsne rezultate - zaključuje kirurg, piše Živim.
---
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/Shutterstock
Ako je vaše tijelo u obliku jabuke, veća je vjerojatnost da ćete imati problema s nealkoholnom masnom jetrom
/Shutterstock
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Voisin/Phanie Via Afp
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/Shutterstock
Prehrana koja obiluje voćem i povrćem rješenje je za sve, pa tako i za osobe s prekomjernom težinom
Afp
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14. svibanj 2024 13:45
