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stdClass Object ( [id] => 273983 [title] => Otkrijte čari sirove hrane uz recept za ukusnu Mediteransku tjesteninu [alias] => otkrijte-cari-sirove-hrane-uz-recept-za-ukusnu-mediteransku-tjesteninu [catid] => 270 [published] => 1 [introtext] => [fulltext] => Mnogi misle da sirova hrana zahtijeva opremu poput dehidratora. Iako je istina da će vam dehidrator trebati ako se ozbiljno okrećete sirovoj prehrani, ipak ima dosta jela za koja nije potreban.

Jedan od najboljih primjera jest sirova tjestenina, a ovaj zdravi recept otkrila nam je Mihaela Devescovi, autorica kuharice 'Zdrava hrana'.

Više o 'raw food' pokretu i prednostima konzumiranja sirove hrane saznajte u razgovoru s Mihaleom, inače vlasnicom i glavnom urednicom portala sirovahrana.hr:

Mihaela Devescovi: Usporite starenje sirovom hranom

psd, foto: nikola matić

Mediteranska tjestenina

Sastojci:

Za tjesteninu:

- 2 tikvice, narezane vrlo tanko ili spiralizirane (uz pomoć spiralizatora)
- 1/2 šalice nasjeckanog mladog špinata
- 1/4 šalice sušenih rajčica
- 1/4 šalice maslina
- bosiljak za ukras

Za umak:

- 1/2 šalice namočenih indijskih oraščića
- 1/4 šalice vode
- 1 mali češanj češnjaka
- sol i papar

Priprema:

Pomiješajte sve sastojke za tjesteninu u velikoj zdjeli. Napravite umak u blenderu i stavite na tjesteninu. Pospite svježim nasjeckanim bosiljkom.

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{OCMSplitter}Mnogi misle da sirova hrana zahtijeva opremu poput dehidratora. Iako je istina da će vam dehidrator trebati ako se ozbiljno okrećete sirovoj prehrani, ipak ima dosta jela za koja nije potreban.

Jedan od najboljih primjera jest sirova tjestenina, a ovaj zdravi recept otkrila nam je Mihaela Devescovi, autorica kuharice 'Zdrava hrana'.

Više o 'raw food' pokretu i prednostima konzumiranja sirove hrane saznajte u razgovoru s Mihaleom, inače vlasnicom i glavnom urednicom portala sirovahrana.hr:

Mihaela Devescovi: Usporite starenje sirovom hranom

psd, foto: nikola matić

Mediteranska tjestenina

Sastojci:

Za tjesteninu:

- 2 tikvice, narezane vrlo tanko ili spiralizirane (uz pomoć spiralizatora)
- 1/2 šalice nasjeckanog mladog špinata
- 1/4 šalice sušenih rajčica
- 1/4 šalice maslina
- bosiljak za ukras

Za umak:

- 1/2 šalice namočenih indijskih oraščića
- 1/4 šalice vode
- 1 mali češanj češnjaka
- sol i papar

Priprema:

Pomiješajte sve sastojke za tjesteninu u velikoj zdjeli. Napravite umak u blenderu i stavite na tjesteninu. Pospite svježim nasjeckanim bosiljkom.

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StoryEditorOCM
Hranaraw food

Otkrijte čari sirove hrane uz recept za ukusnu Mediteransku tjesteninu

Piše PSD.
20. svibnja 2015. - 15:32
PREMIUM
Mnogi misle da sirova hrana zahtijeva opremu poput dehidratora. Iako je istina da će vam dehidrator trebati ako se ozbiljno okrećete sirovoj prehrani, ipak ima dosta jela za koja nije potreban.

Jedan od najboljih primjera jest sirova tjestenina, a ovaj zdravi recept otkrila nam je Mihaela Devescovi, autorica kuharice 'Zdrava hrana'.

Više o 'raw food' pokretu i prednostima konzumiranja sirove hrane saznajte u razgovoru s Mihaleom, inače vlasnicom i glavnom urednicom portala sirovahrana.hr:

Mihaela Devescovi: Usporite starenje sirovom hranom


Mediteranska tjestenina

Sastojci:

Za tjesteninu:

- 2 tikvice, narezane vrlo tanko ili spiralizirane (uz pomoć spiralizatora)
- 1/2 šalice nasje...
#SIROVAHRANA#RAWFOOD
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16. svibanj 2024 12:12