SD Dojavi
OSMRTNICE
PRETPLATA
PREMIUM
stdClass Object ( [id] => 1119872 [title] => Iako je inače jako zdravo, postoje i situacije u kojima treba itekako izbjegavati maslinovo ulje. Evo koje su to [alias] => iako-je-inace-jako-zdravo-postoje-i-situacije-u-kojima-treba-itekako-izbjegavati-maslinovo-ulje-evo-koje-su-to [catid] => 270 [published] => 1 [introtext] => [fulltext] =>

Posljednjih desetljeća značno se povećala potrošnja maslinovog ulja. Iako je maslinovo ulje jedna od najzdravijih namirnica na svijetu, ipak postoje situacije u kojima ga nikako ne biste trebali koristiti, piše Centar zdravlja .

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Krenimo redom:

1. Maslinovo ulje za prženje

Maslinovo ulje je izuzetno dobro za zdravlje srca, no postaje štetno kada ga izložimo visokim temperaturama. Iako ova tema izaziva brojne polemike, bolje je prevenirati potencijalnu štetu. Ono što sa sigurnošću možemo reći jest da zagrijavanjem uništavamo strukturu ulja. Umjesto toga, maslinovo ulje radije koristite kao "začin" gotovom jelu.

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2. Maslinovo ulje za roštilj

Postoji mnogo recepata za marinadu u kojima se spominje maslinovo ulje. Iako nije štetno, potpuno je nepotrebno koristiti maslinovo ulje u ove svrhe jer ono jednostavno izgori. Zapravo, meso i povrće za roštilj nije potrebno uljiti. Dovoljno je nauljiti rešetke roštilja, a namirnice marinirati u suhim začinima.

3. Maslinovo ulje za lice

Mnogi koriste maslinovo ulje i u kozmetičke svrhe, najčešće kao masku za kosu, ulje za masažu ili njegu kože. Međutim, kada je riječ o licu, maslinovo ulje treba izbjegavati! Razlog tomu jest što je maslinovo ulje gusto i zatvara pore, stoga ga osobe koje su sklone aknama trebaju izbaciti iz svoje kozmetičke rutine, piše Centar zdravlja .

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Posljednjih desetljeća značno se povećala potrošnja maslinovog ulja. Iako je maslinovo ulje jedna od najzdravijih namirnica na svijetu, ipak postoje situacije u kojima ga nikako ne biste trebali koristiti, piše Centar zdravlja .

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Krenimo redom:

1. Maslinovo ulje za prženje

Maslinovo ulje je izuzetno dobro za zdravlje srca, no postaje štetno kada ga izložimo visokim temperaturama. Iako ova tema izaziva brojne polemike, bolje je prevenirati potencijalnu štetu. Ono što sa sigurnošću možemo reći jest da zagrijavanjem uništavamo strukturu ulja. Umjesto toga, maslinovo ulje radije koristite kao "začin" gotovom jelu.

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2. Maslinovo ulje za roštilj

Postoji mnogo recepata za marinadu u kojima se spominje maslinovo ulje. Iako nije štetno, potpuno je nepotrebno koristiti maslinovo ulje u ove svrhe jer ono jednostavno izgori. Zapravo, meso i povrće za roštilj nije potrebno uljiti. Dovoljno je nauljiti rešetke roštilja, a namirnice marinirati u suhim začinima.

3. Maslinovo ulje za lice

Mnogi koriste maslinovo ulje i u kozmetičke svrhe, najčešće kao masku za kosu, ulje za masažu ili njegu kože. Međutim, kada je riječ o licu, maslinovo ulje treba izbjegavati! Razlog tomu jest što je maslinovo ulje gusto i zatvara pore, stoga ga osobe koje su sklone aknama trebaju izbaciti iz svoje kozmetičke rutine, piše Centar zdravlja .

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Afp Afp Afp Afp
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Maslinovo ulje je izuzetno dobro za zdravlje srca, no postaje štetno kada ga izložimo visokim temperaturama
Afp
Afp
Afp
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HranaPAZI ŠTO RADIŠ!

Iako je inače jako zdravo, postoje i situacije u kojima treba itekako izbjegavati maslinovo ulje. Evo koje su to

Piše PSD
13. kolovoza 2021. - 20:50
Maslinovo ulje je izuzetno dobro za zdravlje srca, no postaje štetno kada ga izložimo visokim temperaturama
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Maslinovo ulje je izuzetno dobro za zdravlje srca, no postaje štetno kada ga izložimo visokim temperaturamaAfp

Posljednjih desetljeća značno se povećala potrošnja maslinovog ulja. Iako je maslinovo ulje jedna od najzdravijih namirnica na svijetu, ipak postoje situacije u kojima ga nikako ne biste trebali koristiti, piše Centar zdravlja .

Krenimo redom:

1. Maslinovo ulje za prženje

Maslinovo ulje je izuzetno dobro za zdravlje srca, no postaje štetno kada ga izložimo visokim temperaturama. Iako ova tema izaziva brojne polemike, bolje je prevenirati potencijalnu štetu. Ono što sa sigurnošću možemo reći jest da zagrijavanjem uništavamo strukturu ulja. Umjesto toga, maslinovo ulje radije koristite kao "začin" gotovom jelu.

2. Maslinovo ulje za roštilj

Postoji mnogo recepata za marinadu u kojima se spominje maslinovo ulje. Iako nije...

#MASLINOVO ULJE#PEČENJE#ROŠTILJ#ZDRAVLJE
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19. svibanj 2024 11:05