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1. Blitva na lešo
Kao samostalno jelo, te dodatak ribi ili mesu, idealna je lagana i vrlo zdrava proljetna delikatesa. Postupak priprave je jednostavan, blitvu oprati, na manje komade iskidati list i stabljiku, staviti ih u otklopljeni lonac s vrelom posoljenom vodom i kuhati maksimalno desetak minuta. Na lešo ide s krumpirima, bobom, slanutkom, mladim tikvicama…
2. Blitva na salatu s jajima
Skuhanu blitvu iskidati na manje komade. Skuhati jaja i krumpir u ljusci, razrezati ih na ploške. U zdjeli slagati redove krumpira, blitve, potom jaja. Začiniti, politi uljem, po želji limunovim sokom, ukrasiti na sitno isjeckanim petrusimulom. Servirati uz dodatak na sitno isjeckanog češnjaka.
3. Musaka od blitve, krumpira i sira
Brojni su specijaliteti na bazi blitve: soparnik, sarmice, rižot, pite, quiche, a zanimljiv je i onaj u obliku musake sa sirom. Skuhanu blitvu isjeći na komadiće. Namastiti dno posude za pečenje, pa staviti red na ploške izrezanih krumpira, posutih mješavinom začina (vegete). Po krumpirima posložiti blitvu, a preko nje meki sir. Nizati redove dok ima sastojaka. Za preljev umiješati jaja s jogurtom i mlijekom, te začinima, politi po složencu u posudi i zapeći.
4. Polpete od blitve
Blitvu oprati, skuhati, dobro ocijedit, isjeći na komadiće i dodati joj jaje, češnjak, nekoliko žlica prezle, malo brašna, neki pridodaju i žlicu pupe od kruha iskidanu na komadiće. Smjesi dodati sol, papar, malo crvene paprike, mješavine začina. Dobro promiješati, oblikovati polpetice i peći u vrelom ulju. Staviti na papir da se ocijedi suvišna masnoća.
5. Juha od blitve
Blitvu oprati, blanširati, te procijediti. Na ulju zažutiti češnjak i petrusimul, dodati blitvu, malo zavrtiti i nadoliti povrtni temeljac. Kada uskuha, maknuti s vatre, izmiješati štapnim mikserom, okus pojačati začinima, te vrhnjem za kuhanje. Vratiti na vatru i kratko zakuhati. Po želji uz blitvu u juhu može ići i drugo povrće, mrkva, grašak, krumpiri… Servirati uz tostirani, na kockice izrezani kruh.
6. Pire od blitve i krumpira
Za djecu nesklonu čistoj zelenjavi, pire od blitve i krumpira mogao bi biti zanimljivi izazov. Uzavriti vodu, dodati sol, te oguljeni i na manje komade izrezani krumpir. Kada se smekša dodati opranu i na manje komade usitnjenu blitvu. Skuhano procijediti, dodati maslo i mlijeko, te po potrebi sol, i mikserom smiksati do nježne teksture.
7. Umak od blitve
Već standardno, blitvu dobro oprati, na kratko blanširati, ocijediti uz sačuvanje malo vode, te dobro usitniti. Na ulju zažutiti češnjak i petrusimul, dodati malo brašna i lagano popržiti. Potom dodati na sitno izrezanu blitvu, tekućinu preostalu od kuhanja, te još malo zakuhati. Doliti vrhnje za kuhanje, kuhati pokoju minutu i začiniti. Poslužiti uz njoke, tjesteninu, rižu…
Tanja Šimundić Bendić, foto: arhiva cropix
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1. Blitva na lešo
Kao samostalno jelo, te dodatak ribi ili mesu, idealna je lagana i vrlo zdrava proljetna delikatesa. Postupak priprave je jednostavan, blitvu oprati, na manje komade iskidati list i stabljiku, staviti ih u otklopljeni lonac s vrelom posoljenom vodom i kuhati maksimalno desetak minuta. Na lešo ide s krumpirima, bobom, slanutkom, mladim tikvicama…
2. Blitva na salatu s jajima
Skuhanu blitvu iskidati na manje komade. Skuhati jaja i krumpir u ljusci, razrezati ih na ploške. U zdjeli slagati redove krumpira, blitve, potom jaja. Začiniti, politi uljem, po želji limunovim sokom, ukrasiti na sitno isjeckanim petrusimulom. Servirati uz dodatak na sitno isjeckanog češnjaka.
3. Musaka od blitve, krumpira i sira
Brojni su specijaliteti na bazi blitve: soparnik, sarmice, rižot, pite, quiche, a zanimljiv je i onaj u obliku musake sa sirom. Skuhanu blitvu isjeći na komadiće. Namastiti dno posude za pečenje, pa staviti red na ploške izrezanih krumpira, posutih mješavinom začina (vegete). Po krumpirima posložiti blitvu, a preko nje meki sir. Nizati redove dok ima sastojaka. Za preljev umiješati jaja s jogurtom i mlijekom, te začinima, politi po složencu u posudi i zapeći.
4. Polpete od blitve
Blitvu oprati, skuhati, dobro ocijedit, isjeći na komadiće i dodati joj jaje, češnjak, nekoliko žlica prezle, malo brašna, neki pridodaju i žlicu pupe od kruha iskidanu na komadiće. Smjesi dodati sol, papar, malo crvene paprike, mješavine začina. Dobro promiješati, oblikovati polpetice i peći u vrelom ulju. Staviti na papir da se ocijedi suvišna masnoća.
5. Juha od blitve
Blitvu oprati, blanširati, te procijediti. Na ulju zažutiti češnjak i petrusimul, dodati blitvu, malo zavrtiti i nadoliti povrtni temeljac. Kada uskuha, maknuti s vatre, izmiješati štapnim mikserom, okus pojačati začinima, te vrhnjem za kuhanje. Vratiti na vatru i kratko zakuhati. Po želji uz blitvu u juhu može ići i drugo povrće, mrkva, grašak, krumpiri… Servirati uz tostirani, na kockice izrezani kruh.
6. Pire od blitve i krumpira
Za djecu nesklonu čistoj zelenjavi, pire od blitve i krumpira mogao bi biti zanimljivi izazov. Uzavriti vodu, dodati sol, te oguljeni i na manje komade izrezani krumpir. Kada se smekša dodati opranu i na manje komade usitnjenu blitvu. Skuhano procijediti, dodati maslo i mlijeko, te po potrebi sol, i mikserom smiksati do nježne teksture.
7. Umak od blitve
Već standardno, blitvu dobro oprati, na kratko blanširati, ocijediti uz sačuvanje malo vode, te dobro usitniti. Na ulju zažutiti češnjak i petrusimul, dodati malo brašna i lagano popržiti. Potom dodati na sitno izrezanu blitvu, tekućinu preostalu od kuhanja, te još malo zakuhati. Doliti vrhnje za kuhanje, kuhati pokoju minutu i začiniti. Poslužiti uz njoke, tjesteninu, rižu…
Tanja Šimundić Bendić, foto: arhiva cropix
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11. svibanj 2024 05:00
