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[fulltext] => / Prije tri godine shvatio sam da nikad neću biti glumac kalibra Rakana Rushaidata ili Krešimira Mikića pa sam odlučio da mi barem manekeni neće oduzimati posao. Šalu na stranu, nikad nisam živio nezdravo, ali kad sam u `Dolini sunca' vidio kako loše izgledam, rekao sam si: 'Sad je dosta'! - otkriva splitski glumac Slavko Sobin kako je stekao svoju zavidnu formu koja ga je dovela i na naslovnicu domaćeg izdanja Men's Health magazina koje slavi desetu godišnjicu izlaženja.
- Otišao sam treneru Lenku Dorigattiju da me disciplinira i sad vježbam sam, to je najbolji način. Svatko tko želi naučiti dobro iskoristiti vrijeme u teretani treba uzeti barem nekoliko sati privatnih treninga. To je ulaganje u sebe, a sa sobom smo ipak do zadnjeg dana - otkriva zgodni Splićanin, priznajući kako ranije i nije imao najbolje mišljenje o svom izgledu.
- Cijeli sam život kržljavi klinac s velikom glavom i tek sad polako počinju neke dobre promjene na mom tijelu, a i nije baš da su me iz Men's Healtha samoinicijativno zvali. Ja sam se obratio njima i zamolio ih da mi pomognu s PR-om za jedan projekt o zdravom životu koji pripremam za najmlađe. Nije mi ni na kraj pameti bila naslovnica - priznaje Slavko te otkriva kada se okrenuo zdravom životu.
- U početku mi je izgled bio motiv za vježbanje. Bio sam uvjeren da ću nakon dva tjedna ugledati na sebi pločice i bicepse. Naravno da sam odustao nakon dva mjeseca. I tako u intervalima sve dok nisam shvatio da nije cilj imati lijepo tijelo, to je nagrada, nego u svemu pomicati granice. Kreativniji sam, opušteniji, sretniji.
Slavko je otkrio i da njegovi treninzi danas ne traju dulje od 45 minuta:
- Nisam u teretani kako bih se gledao u ogledalo i uspoređivao s drugima nego da bih se ispraznio i otišao kući. Auto sam zamijenio biciklom, a tu je i kujica Scampy koja me tjera na zrak - istaknuo je Slavko koji sada snima dramsku seriju `Crno-bijeli svijet' i radi na dvije nove predstave.
Svim dečkima koji žele tijelo dovesti u zavidnu formu poručuje:
- Nikoga ne treba biti sram što podiže male težine, puno je važnije pravilno izvesti vježbu. Važno je kvalitetno jesti i spavati. Nikako nemojte nasjedati na fore o steroidima i kemikalijama. I, naravno, nemojte odustati!
foto: story
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[text] => {OCMSplitter}/ Prije tri godine shvatio sam da nikad neću biti glumac kalibra Rakana Rushaidata ili Krešimira Mikića pa sam odlučio da mi barem manekeni neće oduzimati posao. Šalu na stranu, nikad nisam živio nezdravo, ali kad sam u `Dolini sunca' vidio kako loše izgledam, rekao sam si: 'Sad je dosta'! - otkriva splitski glumac Slavko Sobin kako je stekao svoju zavidnu formu koja ga je dovela i na naslovnicu domaćeg izdanja Men's Health magazina koje slavi desetu godišnjicu izlaženja.
- Otišao sam treneru Lenku Dorigattiju da me disciplinira i sad vježbam sam, to je najbolji način. Svatko tko želi naučiti dobro iskoristiti vrijeme u teretani treba uzeti barem nekoliko sati privatnih treninga. To je ulaganje u sebe, a sa sobom smo ipak do zadnjeg dana - otkriva zgodni Splićanin, priznajući kako ranije i nije imao najbolje mišljenje o svom izgledu.
- Cijeli sam život kržljavi klinac s velikom glavom i tek sad polako počinju neke dobre promjene na mom tijelu, a i nije baš da su me iz Men's Healtha samoinicijativno zvali. Ja sam se obratio njima i zamolio ih da mi pomognu s PR-om za jedan projekt o zdravom životu koji pripremam za najmlađe. Nije mi ni na kraj pameti bila naslovnica - priznaje Slavko te otkriva kada se okrenuo zdravom životu.
- U početku mi je izgled bio motiv za vježbanje. Bio sam uvjeren da ću nakon dva tjedna ugledati na sebi pločice i bicepse. Naravno da sam odustao nakon dva mjeseca. I tako u intervalima sve dok nisam shvatio da nije cilj imati lijepo tijelo, to je nagrada, nego u svemu pomicati granice. Kreativniji sam, opušteniji, sretniji.
Slavko je otkrio i da njegovi treninzi danas ne traju dulje od 45 minuta:
- Nisam u teretani kako bih se gledao u ogledalo i uspoređivao s drugima nego da bih se ispraznio i otišao kući. Auto sam zamijenio biciklom, a tu je i kujica Scampy koja me tjera na zrak - istaknuo je Slavko koji sada snima dramsku seriju `Crno-bijeli svijet' i radi na dvije nove predstave.
Svim dečkima koji žele tijelo dovesti u zavidnu formu poručuje:
- Nikoga ne treba biti sram što podiže male težine, puno je važnije pravilno izvesti vježbu. Važno je kvalitetno jesti i spavati. Nikako nemojte nasjedati na fore o steroidima i kemikalijama. I, naravno, nemojte odustati!
foto: story
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10. svibanj 2024 19:39
