Ono što jedemo i pijemo može jako utjecati na izgled naše kože, a pokazalo se da neke stvari mogu uzrokovati da brže starimo.
S jedne strane voće, riba, prirodni sokovi, čajevi i puno vode su odlični za našu kožu, a s druge strane postoje namirnice koje ubrzavaju proces starenja, piše N1.
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Prema istraživanju, najgore piće za kožu je alkohol jer upravo alkohol uzrokuje brže starenje. Alkoholna pića imaju velike učinke na jetru, zbog čega koža može izgledati starije.
Nutricionistica Amy Goodson objasnila je koje sve negativne učinke alkohol može imati.
“Koža s godinama postaje tanka i suha, a određeni vanjski čimbenici mogu ubrzati taj proces. Alkohol može dovesti do dehidracije pa može dodatno postarati kožu ako se alkoholna pića konzumiraju u velikim količinama”, ističe nutricionistica.
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Prekomjerno pijenje alkohola na dnevnoj bazi može ostaviti dodatne negativne učinke na kožu tako što vam poremeti ritam spavanja. Studija objavljena u časopisu Nature pokazala je da osobe koje često konzumiraju velike količine alkohola imaju više problema sa spavanjem. Druga studija objavljena u časopisu Case Medical Center zaključila je da problemi sa spavanjem vode do bržeg starenja.
Eat this navodi da nije problem ako ponekad popijete umjerenu količinu alkohola, no nemojte pretjerivati i pripazite na to koliko alkohola pijete, piše N1.
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starijima. Alkohol utječe na još jedan razlog bržeg starenja [num_of_authors] => 0 [author] => Joomla\CMS\User\User Object ( [isRoot:protected] => [id] => 3211 [name] => Siniša Kekez [username] => sini-a-kekez [email] => sini-a-kekez@sd.hr [password] => $2y$10$qwcQVvMXvRnnaftU1Sbp8uBJx74ORfe13h3GXKmaTOCIKV5PaudWu [password_clear] => [block] => 0 [sendEmail] => 0 [registerDate] => 0000-00-00 00:00:00 [lastvisitDate] => 0000-00-00 00:00:00 [activation] => [params] => [groups] => Array ( [2] => 2 ) [guest] => 0 [lastResetTime] => 0000-00-00 00:00:00 [resetCount] => 0 [requireReset] => 0 [_params:protected] => Joomla\Registry\Registry Object ( [data:protected] => stdClass Object ( ) [initialized:protected] => [separator] => . ) [_authGroups:protected] => [_authLevels:protected] => [_authActions:protected] => [_errorMsg:protected] => [userHelper:protected] => Joomla\CMS\User\UserWrapper Object ( ) [_errors:protected] => Array ( ) [otpKey] => [otep] => [link] => /autor/sinisa-kekez-3211 [profile] => stdClass Object ( [id] => 1729 [gender] => m [description] => [image] => [url] => [group] => 1 [plugins] => ) [avatar] => https://secure.gravatar.com/avatar/1cffa202e39e204293b1646975a5b9da?s=100&default=https%3A%2F%2Fslobodnadalmacija.hr%2Fcomponents%2Fcom_ocm%2Fimages%2Fplaceholder%2Fuser.png ) [numOfComments] => 0 [mainImage] => https://static.slobodnadalmacija.hr/images/slike/2021/11/25/20125246.jpg [galleryCount] => 3 [hasImage] => 1 [mainImageAuthor] => AFP [mainImageDesc] => Alkohol može dovesti do dehidracije pa može dodatno postarati kožu ako se alkoholna pića konzumiraju u velikim količinama, kaže nutricionistica Amy Goodson [popup_gallery] => Array ( [0] => stdClass Object ( [src] => https://static.slobodnadalmacija.hr/images/slike/2021/11/25/20125246.jpg [title] => Alkohol može dovesti do dehidracije pa može dodatno postarati kožu ako se alkoholna pića konzumiraju u velikim količinama, kaže nutricionistica Amy Goodson AFP ) [1] => stdClass Object ( [src] => https://static.slobodnadalmacija.hr/images/slike/2021/11/25/20125244.jpg [title] => Alkoholna pića imaju velike učinke na jetru, zbog čega koža može izgledati starije AFP ) [2] => stdClass Object ( [src] => https://static.slobodnadalmacija.hr/images/slike/2021/11/25/20125248.jpg [title] => Prekomjerno pijenje alkohola na dnevnoj bazi može ostaviti dodatne negativne učinke na kožu tako što vam poremeti ritam spavanja AFP ) ) [bgPosition] => [text] => {OCMSplitter}Ono što jedemo i pijemo može jako utjecati na izgled naše kože, a pokazalo se da neke stvari mogu uzrokovati da brže starimo.
S jedne strane voće, riba, prirodni sokovi, čajevi i puno vode su odlični za našu kožu, a s druge strane postoje namirnice koje ubrzavaju proces starenja, piše N1.
---
Prema istraživanju, najgore piće za kožu je alkohol jer upravo alkohol uzrokuje brže starenje. Alkoholna pića imaju velike učinke na jetru, zbog čega koža može izgledati starije.
Nutricionistica Amy Goodson objasnila je koje sve negativne učinke alkohol može imati.
“Koža s godinama postaje tanka i suha, a određeni vanjski čimbenici mogu ubrzati taj proces. Alkohol može dovesti do dehidracije pa može dodatno postarati kožu ako se alkoholna pića konzumiraju u velikim količinama”, ističe nutricionistica.
---
Prekomjerno pijenje alkohola na dnevnoj bazi može ostaviti dodatne negativne učinke na kožu tako što vam poremeti ritam spavanja. Studija objavljena u časopisu Nature pokazala je da osobe koje često konzumiraju velike količine alkohola imaju više problema sa spavanjem. Druga studija objavljena u časopisu Case Medical Center zaključila je da problemi sa spavanjem vode do bržeg starenja.
Eat this navodi da nije problem ako ponekad popijete umjerenu količinu alkohola, no nemojte pretjerivati i pripazite na to koliko alkohola pijete, piše N1.
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Ono što jedemo i pijemo može jako utjecati na izgled naše kože, a pokazalo se da neke stvari mogu uzrokovati da brže starimo.
S jedne strane voće, riba, prirodni sokovi, čajevi i puno vode su odlični za našu kožu, a s druge strane postoje namirnice koje ubrzavaju proces starenja, piše N1.
Prema istraživanju, najgore piće za kožu je alkohol jer upravo alkohol uzrokuje brže starenje. Alkoholna pića imaju velike učinke na jetru, zbog čega koža može izgledati starije.
Nutricionistica Amy Goodson objasnila je koje sve negativne učinke alkohol može imati.
“Koža s godinama postaje tanka i suha, a određeni vanjski čimbenici mogu ubrzati taj proces. Alkohol može dovesti do dehidracije pa može dodatno postarati kožu ako se alkoholna pića konzumiraju ...
