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Odlazak na posao biciklom popravlja mentalno zdravlje, pokazalo je novo istraživanje, piše Hina.

Ljudima koji na posao idu biciklom liječnici propisuju manje antidepresiva, ispostavilo se. Istraživanjem je obuhvaćeno oko 380.000 ljudi koji žive u Škotskoj, a studija pokazuje da odlazak biciklom na posao smanjuje rizik od depresije i anksioznosti.

Putovanje biciklom rezultiralo je znatnijim smanjenjem recepata za mentalno zdravlje kod žena nego kod muškaraca, prema istraživanju Sveučilišta u Edinburghu - premda su muškarci skloniji vožnji biciklom.

Istraživači su kombinirali podatke za 378.253 ljudi u dobi od 16 do 74 godine iz škotskog popisa stanovništva iz 2011. s podacima o receptima britanske Nacionalne zdravstvene službe za sljedećih pet godina, prenosi Hina.

Ispitanici žive i rade u Edinburghu ili Glasgowu, borave unutar kilometra i pol od biciklističke staze i nisu imali recepte za antidepresive na početku studije.

Istraživači su otkrili da je prepisano 15 posto manje recepata za depresiju ili anksioznost među biciklistima u pet godina nakon 2011. u usporedbi s onima koji ne voze bicikl.

Voditelj istraživanja, profesor Chris Dibben s Fakulteta geoznanosti Sveučilišta u Edinburghu, rekao je: „Naše otkriće da ta ekonomična i održiva metoda putovanja na posao također poboljšava mentalno zdravlje sugerira da će politika ulaganja u biciklističke staze i poticanje aktivnog putovanja na posao vjerojatno imati širok raspon prednosti."

"Ne samo da bi to moglo poboljšati mentalno zdravlje ljudi, moglo bi pomoći i u smanjenju emisije ugljika, zagušenja cesta i zagađenosti zraka", istaknuo je Dibben.

Bicikli, a posebno električni, bili bi dobro rješenje i za naš grad gdje je naći parking postala nemoguća misija, posebno onaj koji se ne plaća euro-dva po satu. Parking ne bi više bio problem, ušteda vremena i živaca je ogromna, nema ni troškova benzine kao kod motocikala, a nema ni polaganja vozačkog ispita. Kako je vidljivo iz ovog najnovijeg istraživanja, nema ni depresije, pošasti današnjeg modernog življenja. Jedino što nam nedostaje su biciklističke staze i malo više kulture u prometu.

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Gužve u prometu u Dubrovniku

Božo Radić/cropix/Božo Radić/cropix
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Young happy businesswoman riding bicycle

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Gužve u prometu u Dubrovniku

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Odlazak na posao biciklom popravlja mentalno zdravlje, pokazalo je novo istraživanje, piše Hina.

Ljudima koji na posao idu biciklom liječnici propisuju manje antidepresiva, ispostavilo se. Istraživanjem je obuhvaćeno oko 380.000 ljudi koji žive u Škotskoj, a studija pokazuje da odlazak biciklom na posao smanjuje rizik od depresije i anksioznosti.

Putovanje biciklom rezultiralo je znatnijim smanjenjem recepata za mentalno zdravlje kod žena nego kod muškaraca, prema istraživanju Sveučilišta u Edinburghu - premda su muškarci skloniji vožnji biciklom.

Istraživači su kombinirali podatke za 378.253 ljudi u dobi od 16 do 74 godine iz škotskog popisa stanovništva iz 2011. s podacima o receptima britanske Nacionalne zdravstvene službe za sljedećih pet godina, prenosi Hina.

Ispitanici žive i rade u Edinburghu ili Glasgowu, borave unutar kilometra i pol od biciklističke staze i nisu imali recepte za antidepresive na početku studije.

Istraživači su otkrili da je prepisano 15 posto manje recepata za depresiju ili anksioznost među biciklistima u pet godina nakon 2011. u usporedbi s onima koji ne voze bicikl.

Voditelj istraživanja, profesor Chris Dibben s Fakulteta geoznanosti Sveučilišta u Edinburghu, rekao je: „Naše otkriće da ta ekonomična i održiva metoda putovanja na posao također poboljšava mentalno zdravlje sugerira da će politika ulaganja u biciklističke staze i poticanje aktivnog putovanja na posao vjerojatno imati širok raspon prednosti."

"Ne samo da bi to moglo poboljšati mentalno zdravlje ljudi, moglo bi pomoći i u smanjenju emisije ugljika, zagušenja cesta i zagađenosti zraka", istaknuo je Dibben.

Bicikli, a posebno električni, bili bi dobro rješenje i za naš grad gdje je naći parking postala nemoguća misija, posebno onaj koji se ne plaća euro-dva po satu. Parking ne bi više bio problem, ušteda vremena i živaca je ogromna, nema ni troškova benzine kao kod motocikala, a nema ni polaganja vozačkog ispita. Kako je vidljivo iz ovog najnovijeg istraživanja, nema ni depresije, pošasti današnjeg modernog življenja. Jedino što nam nedostaje su biciklističke staze i malo više kulture u prometu.

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image

Gužve u prometu u Dubrovniku

Božo Radić/cropix/Božo Radić/cropix
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Lightfieldstudios/Getty Images/istockphoto Božo Radić/cropix/Božo Radić/cropix
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Young happy businesswoman riding bicycle
Božo Radić/cropix/Božo Radić/cropix

Gužve u prometu u Dubrovniku
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Hrvatska i svijetIDEALNO I ZA GRAD POPUT DUBROVNIKA

Odlazak na posao biciklom popravlja mentalno zdravlje, nedostaju nam samo biciklističke staze i malo više kulture u prometu!

Piše Hina/DV
16. siječnja 2024. - 09:44
&lt;p&gt;Young happy businesswoman riding bicycle&lt;/p&gt;
Young happy businesswoman riding bicycleLightfieldstudios/Getty Images/istockphoto

Odlazak na posao biciklom popravlja mentalno zdravlje, pokazalo je novo istraživanje, piše Hina.

Ljudima koji na posao idu biciklom liječnici propisuju manje antidepresiva, ispostavilo se. Istraživanjem je obuhvaćeno oko 380.000 ljudi koji žive u Škotskoj, a studija pokazuje da odlazak biciklom na posao smanjuje rizik od depresije i anksioznosti.

Putovanje biciklom rezultiralo je znatnijim smanjenjem recepata za mentalno zdravlje kod žena nego kod muškaraca, prema istraživanju Sveučilišta u Edinburghu - premda su muškarci skloniji vožnji biciklom.

Istraživači su kombinirali podatke za 378.253 ljudi u dobi od 16 do 74 godine iz škotskog popisa stanovništva iz 2011. s podacima o receptima britanske Nacionalne zdravstvene službe za sljedećih pet godina, prenosi Hina.

Ispitanici žive i rade u Edinburghu ili Glasgowu, borave unutar kilometra i pol od biciklističke staze i nisu imali recepte za antidepresive na početku studije.

Istraživači su otkrili da je prepisano 15 posto manje recepata za depresiju ili anksioznost među biciklistima u pet godina nakon 2011. u usporedbi s onima koji ne voze bicikl.

Voditelj istraživanja, profesor Chris Dibben s Fakulteta geoznanosti Sveučilišta u Edinburghu, rekao je: „Naše otkriće da ta ekonomična i održiva metoda putovanja na posao također poboljšava mentalno zdravlje sugerira da će politika ulaganja u biciklističke staze i poticanje aktivnog putovanja na posao vjerojatno imati širok raspon prednosti."

"Ne samo da bi to moglo poboljšati mentalno zdravlje ljudi, moglo bi pomoći i u smanjenju emisije ugljika, zagušenja cesta i zagađenosti zraka", istaknuo je Dibben.

Bicikli, a posebno električni, bili bi dobro rješenje i za naš grad gdje je naći parking postala nemoguća misija, posebno onaj koji se ne plaća euro-dva po satu. Parking ne bi više bio problem, ušteda vremena i živaca je ogromna, nema ni troškova benzine kao kod motocikala, a nema ni polaganja vozačkog ispita. Kako je vidljivo iz ovog najnovijeg istraživanja, nema ni depresije, pošasti današnjeg modernog življenja. Jedino što nam nedostaje su biciklističke staze i malo više kulture u prometu.

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Gužve u prometu u Dubrovniku

Božo Radić/cropix/Božo Radić/cropix
#BICIKLI#ODLAZAK NA POSAO#GUŽVE
12. svibanj 2024 20:39